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Get Fit 4 Snow, Dryland Training

Welcome to the Calgary Ski Club's Get Fit 4 Snow program. It is designed to improve fitness for all types of outdoor activities and is open to all club members and their guests.

 

Richard Smith,  instructor, will provide the coaching and class exercises. Because this is just once a week, each member would be given something to focus or work on until the following week's session.

 

Each class or workout will be modified or adjusted for your individual needs and level with the focus on getting you ready for ski season. Depending on interest Richard may divide class by age, physical ability and gender.

 

The Reebok CrossFit Ramsey is a large 11,000 square foot facility and we will have exclusive use of the facility for our classes.  So don’t be embarrassed, come on out and pump it up.
 

You have the option of paying 140.00 up front for the entire program which takes place over 10 weeks (8 sessions) on Oct 2nd, 9th, 16th, 30th, Nov 6th, 20th, 27th ending Dec 4th just in time to shuffle on out to the Mountains. 

Sessions run 7:30 to 8:30 pm.

Or you may select individual dates and sessions at a cost of 20.0 per session.

Please note there are no classes Wednesday Oct 23rd and Nov 13th due to the Ski Sale setup and our annual general meeting.

Why weight, set the date.

When:
Wednesday, October 2, 2019 to Wednesday, December 4, 2019
Where:
Reebok Crossfit Ramsey.
Reebok CrossFit Ramsey
2600 Portland Street SE suite 2010.
Calgary AB, AB  

Canada
Contact(s):
Richard Smith
 
John Walton
Category:
Multi Event
Registration is required
Payment In Advance Only
Be respectful of others and follow Club rules of conduct. Pay attention to safety instructions.
Activities/Items    (Click the down-arrow to the left of the activity/item to view the details)
Get Fit 4 snow, full program
Drop in Session Oct 2nd
Drop in session Oct 9th
Drop in session Oct 16th
Drop in session Oct 30th
Drop in session Nov 6th
Drop in session Nov 20th
Drop in session Nov 27th
Drop in session Dec 4th